Billy has been part of elite sports all his life. He started his career as a professional rugby player until an injury cut his career short. Billy decided to pursue sports science in Cardiff. Here, he obtained a BSc and MSc in sports science. From there, he worked in professional rugby as a strength and conditioning coach until, most recently, setting up a triathlon coaching company called Tri Force Endurance, which ran for 10 years. During this time, he has coached multiple elite and professional athletes while having a genuine interest in helping them realise their potential. This opportunity to create a new triathlon team is one he is excited about.

We (Coaches and athletes) must work together to understand the athletes’ needs. Then, it’s up to the coach to use the necessary coaching methods to help the athletes improve their performance. No athlete is the same, and every athlete needs to be treated as an individual.